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Author: David Perlmutter
Quotes
As a practicing neurologist, I place central importance in applying current science to the notion of disease prevention.
As a practicing neurologist, I place central importance in applying current science to the notion of disease prevention.
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David Perlmutter
Food is medicine. We can actually change our gene expressions with the foods we eat.
Food is medicine. We can actually change our gene expressions with the foods we eat.
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David Perlmutter
It may seem draconian, but the best recommendation I can make is to completely avoid grains.
It may seem draconian, but the best recommendation I can make is to completely avoid grains.
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David Perlmutter
Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides.
Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides.
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David Perlmutter
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
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David Perlmutter
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