Author: Mark Hyman

Quotes

Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.

Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.

- Mark Hyman

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

- Mark Hyman

Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes.

Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes.

- Mark Hyman

When it becomes a revolutionary act to eat real food, we are in trouble.

When it becomes a revolutionary act to eat real food, we are in trouble.

- Mark Hyman

Seems you can't outsmart Mother Nature.

Seems you can't outsmart Mother Nature.

- Mark Hyman

Stay away from milk. It is nature's perfect food - but only if you are a calf.

Stay away from milk. It is nature's perfect food - but only if you are a calf.

- Mark Hyman

You can't exercise your way out of a bad diet.

You can't exercise your way out of a bad diet.

- Mark Hyman

The power of community to create health is far greater than any physician, clinic or hospital.

The power of community to create health is far greater than any physician, clinic or hospital.

- Mark Hyman

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

- Mark Hyman

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