Author: Richard Simmons

Quotes

When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word.

When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word.

- Richard Simmons

One day I may be meeting you and hearing how you've changed your life by saying, 'Farewell to Fat'.

One day I may be meeting you and hearing how you've changed your life by saying, 'Farewell to Fat'.

- Richard Simmons

The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.

The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.

- Richard Simmons

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

- Richard Simmons

If your oxygen mask drops down, it's time to take a breather!

If your oxygen mask drops down, it's time to take a breather!

- Richard Simmons

I've always practiced this: Love yourself. Move your body. Watch your portions.

I've always practiced this: Love yourself. Move your body. Watch your portions.

- Richard Simmons

I hope in my lifetime we can all continue to laugh at ourselves and not put down anyone for what they weigh.

I hope in my lifetime we can all continue to laugh at ourselves and not put down anyone for what they weigh.

- Richard Simmons

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

- Richard Simmons

I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.

I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.

- Richard Simmons

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