Author: Thich Nhat Hanh

Quotes

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

- Thich Nhat Hanh

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

- Thich Nhat Hanh

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

- Thich Nhat Hanh

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

- Thich Nhat Hanh

If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.

If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.

- Thich Nhat Hanh

Every breath we take, every step we make, can be filled with peace, joy and serenity.

Every breath we take, every step we make, can be filled with peace, joy and serenity.

- Thich Nhat Hanh

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

- Thich Nhat Hanh

Because of your smile, you make life more beautiful.

Because of your smile, you make life more beautiful.

- Thich Nhat Hanh

People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?

People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?

- Thich Nhat Hanh

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