Author: Tom Daley

Quotes

My best advice for jet lag is to sleep as much as you can on a plane, no matter what time it is. Then, when you arrive at your destination, do some sort of physical activity.

My best advice for jet lag is to sleep as much as you can on a plane, no matter what time it is. Then, when you arrive at your destination, do some sort of physical activity.

- Tom Daley

Finishing overall champion at the World Series in both the individual and synchro events has given me great confidence and I'm pleased I've been diving with consistency.

Finishing overall champion at the World Series in both the individual and synchro events has given me great confidence and I'm pleased I've been diving with consistency.

- Tom Daley

Marriage is a sign of commitment between two people and something I always thought would happen when I was a kid.

Marriage is a sign of commitment between two people and something I always thought would happen when I was a kid.

- Tom Daley

Every time I dive, I feel an adrenaline rush like I did that first time. Until my body fails on me, I will keep going.

Every time I dive, I feel an adrenaline rush like I did that first time. Until my body fails on me, I will keep going.

- Tom Daley

Every time you go up to the board, you get scared. It's more like adrenaline, though - you feel pumped and ready to go.

Every time you go up to the board, you get scared. It's more like adrenaline, though - you feel pumped and ready to go.

- Tom Daley

I'm partial to the Cornish coast, as it's near where I grew up in Plymouth. The views across the water are stunning. I love walking along the sandy beaches and the seafront paths.

I'm partial to the Cornish coast, as it's near where I grew up in Plymouth. The views across the water are stunning. I love walking along the sandy beaches and the seafront paths.

- Tom Daley

Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life.

Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life.

- Tom Daley

Being happy in general makes life so much easier.

Being happy in general makes life so much easier.

- Tom Daley

It means so much to be European champion again with a personal best and I couldn't have asked for anything more.

It means so much to be European champion again with a personal best and I couldn't have asked for anything more.

- Tom Daley

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