Author: Tracy Anderson

Quotes

Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about.

Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about.

- Tracy Anderson

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.

- Tracy Anderson

I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!

I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!

- Tracy Anderson

I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.'

I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.'

- Tracy Anderson

I hate diets and I love eating.

I hate diets and I love eating.

- Tracy Anderson

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