Author: Trudie Styler

Quotes

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you and space and consciousness.

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you and space and consciousness.

- Trudie Styler

Pilates has been the perfect solution to maintaining strength and vitality in my life.

Pilates has been the perfect solution to maintaining strength and vitality in my life.

- Trudie Styler

My life is to travel, and my life is also to speak out about the horrors of an environment that is being abused at the hands of oil companies.

My life is to travel, and my life is also to speak out about the horrors of an environment that is being abused at the hands of oil companies.

- Trudie Styler

I was in 'Lock, Stock and Two Smoking Barrels,' and I like my bad boy movie movies.

I was in 'Lock, Stock and Two Smoking Barrels,' and I like my bad boy movie movies.

- Trudie Styler

I gave birth to our daughter Coco in Pisa, and it was a wonderful time in all our lives.

I gave birth to our daughter Coco in Pisa, and it was a wonderful time in all our lives.

- Trudie Styler

Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition.

Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition.

- Trudie Styler

Telling women's stories is really important.

Telling women's stories is really important.

- Trudie Styler

Sting and I have six kids between us. A lot of members of our family have ADHD and dyslexia.

Sting and I have six kids between us. A lot of members of our family have ADHD and dyslexia.

- Trudie Styler

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