When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. - Inspiquo

Pierre Dukan Quotes

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When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. - Pierre Dukan

When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.

- Pierre Dukan

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I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.

I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.

I highly recommend worrying. It is much more effective than dieting.

I highly recommend worrying. It is much more effective than dieting.

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.