Author: Pierre Dukan

Quotes

I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.

I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.

- Pierre Dukan

If you love a man, immediately you will reduce your intake of food - it's automatic.

If you love a man, immediately you will reduce your intake of food - it's automatic.

- Pierre Dukan

If you put on weight it's not by chance. You put on weight because you eat compulsively.

If you put on weight it's not by chance. You put on weight because you eat compulsively.

- Pierre Dukan

I love Japanese and Thai food, especially seafood, and eat out with my wife two or three times a week.

I love Japanese and Thai food, especially seafood, and eat out with my wife two or three times a week.

- Pierre Dukan

I go jogging for 25 minutes every morning, even if I'm away from home.

I go jogging for 25 minutes every morning, even if I'm away from home.

- Pierre Dukan

You never see a French person eating alone.

You never see a French person eating alone.

- Pierre Dukan

It's been proven that fitting more activity into your day can greatly improve your health.

It's been proven that fitting more activity into your day can greatly improve your health.

- Pierre Dukan

For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years, the pharmaceutical industry is treating you for everything.

For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years, the pharmaceutical industry is treating you for everything.

- Pierre Dukan

Mine is the least fat diet in the world.

Mine is the least fat diet in the world.

- Pierre Dukan

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