Author: Amy Morin

Quotes

Whether you're working on becoming a more patient parent or you're striving to become an elite athlete, building mental strength will help you reach your goals.

Whether you're working on becoming a more patient parent or you're striving to become an elite athlete, building mental strength will help you reach your goals.

- Amy Morin

Idealizing the reality of past romances won't do you any favors as you face Valentine's Day alone.

Idealizing the reality of past romances won't do you any favors as you face Valentine's Day alone.

- Amy Morin

Many of life's problems and sorrows are inevitable, but feeling sorry for yourself is a choice.

Many of life's problems and sorrows are inevitable, but feeling sorry for yourself is a choice.

- Amy Morin

Recognizing and replacing the unhealthy thoughts, behaviors, and feelings that may be sabotaging your best efforts is the key to building mental strength.

Recognizing and replacing the unhealthy thoughts, behaviors, and feelings that may be sabotaging your best efforts is the key to building mental strength.

- Amy Morin

Lack of sleep greatly impairs your ability to make good decisions.

Lack of sleep greatly impairs your ability to make good decisions.

- Amy Morin

Empowering yourself is an essential component to building mental strength and creating the kind of life you want.

Empowering yourself is an essential component to building mental strength and creating the kind of life you want.

- Amy Morin

Reminding yourself of your strengths can help chip away at your core belief that you aren't good enough to be successful.

Reminding yourself of your strengths can help chip away at your core belief that you aren't good enough to be successful.

- Amy Morin

If you've ever felt like you aren't good enough, you're not alone. However, if you're not careful, those feelings can keep you from reaching your greatest potential.

If you've ever felt like you aren't good enough, you're not alone. However, if you're not careful, those feelings can keep you from reaching your greatest potential.

- Amy Morin

Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.

Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.

- Amy Morin

Similar Authors: