Author: Charles Atlas

Quotes

Step by step and the thing is done.

Step by step and the thing is done.

- Charles Atlas

My system uses no apparatus. The resistance of your own body is the best and safest apparatus.

My system uses no apparatus. The resistance of your own body is the best and safest apparatus.

- Charles Atlas

15 minutes a day! Give me just this and I'll prove I can make you a new man.

15 minutes a day! Give me just this and I'll prove I can make you a new man.

- Charles Atlas

Nobody picks on a strong man.

Nobody picks on a strong man.

- Charles Atlas

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