Author: Daphne Oz

Quotes

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

- Daphne Oz

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

- Daphne Oz

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

- Daphne Oz

My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.

My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.

- Daphne Oz

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