Author: David D. Burns

Quotes

When you change the way you think, you can change the way you feel.

When you change the way you think, you can change the way you feel.

- David D. Burns

Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.

Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.

- David D. Burns

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.

- David D. Burns

I had the fear of heights when I was young, along with many other fears and phobias, including the fear of dogs, bees, horses, and blood.

I had the fear of heights when I was young, along with many other fears and phobias, including the fear of dogs, bees, horses, and blood.

- David D. Burns

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