Author: Jillian Michaels

Quotes

There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.

There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.

- Jillian Michaels

Transformation in real life is extraordinarily incremental, and that's all I'm going to say.

Transformation in real life is extraordinarily incremental, and that's all I'm going to say.

- Jillian Michaels

If you don't solicit me for help, I'll leave you alone.

If you don't solicit me for help, I'll leave you alone.

- Jillian Michaels

Allow yourself a few parties, but be mindful the rest of the time.

Allow yourself a few parties, but be mindful the rest of the time.

- Jillian Michaels

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.

- Jillian Michaels

The fad diets are doing way more harm than good.

The fad diets are doing way more harm than good.

- Jillian Michaels

My dad was a crazy person, but some of the best qualities about me came from him.

My dad was a crazy person, but some of the best qualities about me came from him.

- Jillian Michaels

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