Author: Jillian Michaels

Quotes

If you don't solicit me for help, I'll leave you alone.

If you don't solicit me for help, I'll leave you alone.

- Jillian Michaels

Transformation in real life is extraordinarily incremental, and that's all I'm going to say.

Transformation in real life is extraordinarily incremental, and that's all I'm going to say.

- Jillian Michaels

The fad diets are doing way more harm than good.

The fad diets are doing way more harm than good.

- Jillian Michaels

My dad was a crazy person, but some of the best qualities about me came from him.

My dad was a crazy person, but some of the best qualities about me came from him.

- Jillian Michaels

I only eat healthy food, and I only want healthy love!

I only eat healthy food, and I only want healthy love!

- Jillian Michaels

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.

- Jillian Michaels

Allow yourself a few parties, but be mindful the rest of the time.

Allow yourself a few parties, but be mindful the rest of the time.

- Jillian Michaels

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