Author: Joel Fuhrman

Quotes

Your future health can be predicted by the nutrient density of your diet.

Your future health can be predicted by the nutrient density of your diet.

- Joel Fuhrman

Healthy people eating healthy food should never need to take an antibiotic.

Healthy people eating healthy food should never need to take an antibiotic.

- Joel Fuhrman

The right raw materials can... double or triple the protective power of the immune system.

The right raw materials can... double or triple the protective power of the immune system.

- Joel Fuhrman

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

- Joel Fuhrman

Food is really and truly the most effective medicine.

Food is really and truly the most effective medicine.

- Joel Fuhrman

A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.

A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.

- Joel Fuhrman

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

- Joel Fuhrman

The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.

The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.

- Joel Fuhrman

Dieting by portion control doesn't work because one is constantly fighting addictive drives.

Dieting by portion control doesn't work because one is constantly fighting addictive drives.

- Joel Fuhrman

Similar Authors: