Author: Josie Loren

Quotes

If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I'm sluggish, tired and run out of energy very quickly.

If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I'm sluggish, tired and run out of energy very quickly.

- Josie Loren

God has blessed me with an amazing family, friends and work colleagues that have been my joy, my support, and my sanity. I don't know what I'd do without them.

God has blessed me with an amazing family, friends and work colleagues that have been my joy, my support, and my sanity. I don't know what I'd do without them.

- Josie Loren

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