Author: Kenneth H. Cooper

Quotes

I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems.

I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems.

- Kenneth H. Cooper

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

- Kenneth H. Cooper

I think investments in general related to the exercise industry are going to be good for a long time.

I think investments in general related to the exercise industry are going to be good for a long time.

- Kenneth H. Cooper

I have not missed a day from work because of illness since 1956.

I have not missed a day from work because of illness since 1956.

- Kenneth H. Cooper

The reason I exercise is for the quality of life I enjoy.

The reason I exercise is for the quality of life I enjoy.

- Kenneth H. Cooper

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