Author: Kenneth H. Cooper

Quotes

The reason I exercise is for the quality of life I enjoy.

The reason I exercise is for the quality of life I enjoy.

- Kenneth H. Cooper

So I've broadened the fitness concept to make it one of moderation and balance.

So I've broadened the fitness concept to make it one of moderation and balance.

- Kenneth H. Cooper

I think investments in general related to the exercise industry are going to be good for a long time.

I think investments in general related to the exercise industry are going to be good for a long time.

- Kenneth H. Cooper

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

- Kenneth H. Cooper

I have not missed a day from work because of illness since 1956.

I have not missed a day from work because of illness since 1956.

- Kenneth H. Cooper

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