Author: Marilu Henner

Quotes

We tend to connect bad food and bad habits with romance and sex.

We tend to connect bad food and bad habits with romance and sex.

- Marilu Henner

Because I work with so many people on the east coast, I get some work done before I get the kids up.

Because I work with so many people on the east coast, I get some work done before I get the kids up.

- Marilu Henner

I always say centered food equals centered behavior.

I always say centered food equals centered behavior.

- Marilu Henner

Like it or not, the world evolves, priorities change and so do you.

Like it or not, the world evolves, priorities change and so do you.

- Marilu Henner

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

- Marilu Henner

Most of us start out with a positive attitude and a plan to do our best.

Most of us start out with a positive attitude and a plan to do our best.

- Marilu Henner

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

- Marilu Henner

I eat all of the time... at least five little meals a day.

I eat all of the time... at least five little meals a day.

- Marilu Henner

I totally changed my life, changed my lifestyle.

I totally changed my life, changed my lifestyle.

- Marilu Henner

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