Author: Marilu Henner

Quotes

I totally changed my life, changed my lifestyle.

I totally changed my life, changed my lifestyle.

- Marilu Henner

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

- Marilu Henner

Like it or not, the world evolves, priorities change and so do you.

Like it or not, the world evolves, priorities change and so do you.

- Marilu Henner

I always say centered food equals centered behavior.

I always say centered food equals centered behavior.

- Marilu Henner

We tend to connect bad food and bad habits with romance and sex.

We tend to connect bad food and bad habits with romance and sex.

- Marilu Henner

Because I work with so many people on the east coast, I get some work done before I get the kids up.

Because I work with so many people on the east coast, I get some work done before I get the kids up.

- Marilu Henner

I eat all of the time... at least five little meals a day.

I eat all of the time... at least five little meals a day.

- Marilu Henner

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

- Marilu Henner

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

- Marilu Henner

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