Author: Martha Beck

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Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.

Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.

- Martha Beck

Hopeful thinking can get you out of your fear zone and into your appreciation zone.

Hopeful thinking can get you out of your fear zone and into your appreciation zone.

- Martha Beck

To know what that true self is without social pressure is to know your true nature.

To know what that true self is without social pressure is to know your true nature.

- Martha Beck

Every day brings new choices.

Every day brings new choices.

- Martha Beck

The way we can allow ourselves to do what we need to, no matter what others may say or do, is to choose love and defy fear.

The way we can allow ourselves to do what we need to, no matter what others may say or do, is to choose love and defy fear.

- Martha Beck

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

- Martha Beck

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