Author: Martha Beck

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Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.

Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.

- Martha Beck

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

- Martha Beck

Every day brings new choices.

Every day brings new choices.

- Martha Beck

Hopeful thinking can get you out of your fear zone and into your appreciation zone.

Hopeful thinking can get you out of your fear zone and into your appreciation zone.

- Martha Beck

To know what that true self is without social pressure is to know your true nature.

To know what that true self is without social pressure is to know your true nature.

- Martha Beck

Absolutely lonely people have few personal interactions of any kind.

Absolutely lonely people have few personal interactions of any kind.

- Martha Beck

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