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Author: Valentina Zelyaeva
Quotes
Throughout the day, I'll make a lot of green smoothies or salads, and then when I travel, I try my hardest to just keep up the regime. It's not always easy, but I do my best.
Throughout the day, I'll make a lot of green smoothies or salads, and then when I travel, I try my hardest to just keep up the regime. It's not always easy, but I do my best.
-
Valentina Zelyaeva
We are skinny; this is our work. There are lots of overweight people working in offices, but I'm not going to say, 'This girl is fat; she can't work in an office.'
We are skinny; this is our work. There are lots of overweight people working in offices, but I'm not going to say, 'This girl is fat; she can't work in an office.'
-
Valentina Zelyaeva
Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.
Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.
-
Valentina Zelyaeva
Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body.
Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body.
-
Valentina Zelyaeva
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