Author: David H. Murdock

Quotes

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

- David H. Murdock

Success isn't something you achieve by accident, but rather by design.

Success isn't something you achieve by accident, but rather by design.

- David H. Murdock

Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.

Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.

- David H. Murdock

North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

- David H. Murdock

I never had a boss in my whole life. I've totally destroyed anybody's ability to tell me what to do.

I never had a boss in my whole life. I've totally destroyed anybody's ability to tell me what to do.

- David H. Murdock

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

- David H. Murdock

I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.

I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.

- David H. Murdock

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

- David H. Murdock

At 88 years old - with every intention of living decades longer - I'm still running a company, writing articles, launching new ventures, and fully enjoying life.

At 88 years old - with every intention of living decades longer - I'm still running a company, writing articles, launching new ventures, and fully enjoying life.

- David H. Murdock

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