Author: Peter A. Levine

Quotes

Trauma is a fact of life. It does not, however, have to be a life sentence.

Trauma is a fact of life. It does not, however, have to be a life sentence.

- Peter A. Levine

If frightening sensations are not given the time and attention they need to move through the body and resolve or dissolve, the individual will continue to be gripped by fear.

If frightening sensations are not given the time and attention they need to move through the body and resolve or dissolve, the individual will continue to be gripped by fear.

- Peter A. Levine

The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.

The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.

- Peter A. Levine

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